Fitness Routines to LivWell

St. Rita’s Weight Managment Center is committed to lifelong weight management and wellness of our patients and employees.

We know lifelong physical activity is necessary to maintain weight loss.

All patients meet our exercise physiologist during an orientation to the fitness center.  The exercise physiologist meets you where you are physically and helps create a plan for you.

We believe everyone can do something.
Even sitting in a chair!

Contact us at 844-Liv-Well or through MyChart with concerns and questions.


For more information, or to get started, register for a St. Rita’s Weight Management seminar.

See below for more information on Fitness Routines to LivWell!

WLS and Fitness- Dos and Don'ts

Sample Strength Activity Plan for Beginners

Learn How To Liv Well Excess Weight And Health Risks What is Excess Weight Costing You? Are You Eligible for our Program?