One aspect of our program that truly sets St. Rita’s apart from other programs is our private fitness facility specifically designed for St. Rita’s employees and weight management program participants. Patients have 24-hour key-coded access to the facility.
The center is run by our exercise physiologist, Caitlyn Stoner. Caitlyn has a vast background in fitness with her experiences over the last 9 years from yoga to CrossFit, HIIT training, Pre/Post pregnancy training, Rehabilitation training, and of course Strength Conditioning
For her this is more than just a training program, she genuinely wants to help you create lasting changes in your life.
We have learned that even just 10 minute bites of exercise can be beneficial!
Physical activity is:
For more information, or to get started, register for a St. Rita’s Weight Management seminar.